Credit: https://nutritionsource.hsph.harvard.edu/zinc/ Check out the link for information about good sources of Zinc! Fall is here and kids are in school – which means bringing back home germs to test all our immune systems. Zinc is an essential mineral that is necessary for the activity of over 300 enzymes that aid in metabolism, digestion, nerve…
Oxygen, essential for life, serves as a fundamental component in cellular metabolism and is indispensable for the survival of all living organisms. Throughout evolution, animals have developed sophisticated mechanisms to sense and adapt to changes in oxygen availability in their environment. However, until around three decades ago, the molecular mechanisms underlying this vital process remained…
I remember my high school lunch options – burgers, pizza, corndogs, chicken nuggets, and the occasional salad. Not the most nutritional meals. My peers craved sugary drinks, even strange ones like Dr. Pepper. According to the CDC, fewer than 1 in 10 adolescents and adults eat enough fruits or vegetables. Simultaneously, we consume too much…
Image © Foodwatch 20 years ago if you asked someone how they were, they would answer: “good!”. Today, the answer is: “busy”. Our modern dilemmas of lack of time and addiction to convenience do not seem to be going away, even with the ability to work from home, but only amplified. Meal replacement shakes have…
In the pursuit of maintaining joint health and mobility, individuals often turn to supplements to provide targeted support. Glucosamine Chondroitin Advanced, fortified with Methylsulfonylmethane (MSM), stands out as a comprehensive solution addressing the intricate needs of joint functionality. This blog post delves into the synergistic components of Glucosamine, Chondroitin, and MSM, unraveling the science behind…
Image from draxe.com Coenzyme Q10 (CoQ10) is a substance that helps convert food into energy. CoQ10 is found in almost every cell in the body, and it is a powerful antioxidant. CoQ10, also known as ubiquinone, is a lipid-soluble quinone compound intricately embedded in the mitochondria of eukaryotic cells. Its indispensable role in mitochondrial bioenergetics…
Better Workout Recovery with Cell Oxygenator™ Leading a healthy lifestyle requires effort and commitment. Engaging in regular workouts involves pushing your body to its limits, building muscle, and burning calories. However, consistent exercise can take a toll on your body’s recovery process, particularly when you introduce changes to your routine. Fortunately, there are effective ways…
